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Family Workshop: Summer fun and craft

Mindfulness, Nature & Creativity for all the family, with a focus on all things Summer.

  • Starts 18 Aug
  • 8 British pounds
  • Borers Arms Road

Available spots


Workshop outline

Summer is here and it's time to celebrate the (hopefully) warm sunshine while considering how to bring sunshine into our minds, even on the more gloomy days! The session will provide a safe space for young minds and adults alike to play and create, while exploring ways to support and enhance positive emotional wellbeing. With nature in full bloom, Summer brings with it an opportunity to notice the wonders in the world around us. With vibrant colours, patterns and textures, longer days and thriving wildlife, there is much to see. We will make the most of nature's offerings as we delve into exploring self-care in a fun and playful way. This Workshop will include; Saying hello to Summer and a summertime ritual A hello to the brain and core emotions The opportunity to participate in Summer craft with materials such as dried flowers, fresh foliage, leaves, paints and pens Time to check in with mind and body Games A mindful story and meditation. We are always encouraged to look after our physical body, which is of course important, but this workshop is designed to support families to take care of those sometimes overwhelming emotions and big feelings, whilst building connection, especially over the lengthy 6 Summer break. Suitable for children aged 6-12. Includes all creative materials. Price is per person, so please indicate the total number of people attending on your booking. This family session is SEND friendly - please advise me of anything that it would be useful to take into account so that I can ensure you and your family can relax into the session. This session will be held at Inspire Academy of Dance, Borer's Arms Road, Copthorne.


Workshop dates


Cancellation Policy

If you book a course or session and are unable to attend, please advise me directly to find a way forward.


Contact Details

  • Inspire Academy of Dance, Borers Arms Road, Yard, Copthorne, Crawley, UK

    07860300579

    hello@thenurturemeadow.co.uk


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