Summer Workshop 1: Ages 4-11
Mindfulness, Nature & Creativity with a focus on all things Summer.
- 18 British pounds£18
- The Nurture Meadow, Crawley Down
Summer is here and it's time to celebrate the (hopefully) warm sunshine while considering how to bring sunshine into our minds, even on the more gloomy days! The session will provide a safe space for young minds to play and create, while exploring ways to support and enhance their positive emotional wellbeing. With nature in full bloom, Summer brings with it an opportunity to notice the wonders in the world around us. With vibrant colours, patterns and textures, longer days and thriving wildlife, there is much to see. The children will be able to make the most of nature's offerings as they delve into exploring self-care in a fun and playful way. This Workshop will include; Saying hello to Summer and a summertime ritual A hello to their brain and core emotions The opportunity to participate in Summer craft with materials such as dried flowers, fresh foliage, leaves, paints and pens Time to check in with their mind and body A mindful story and meditation. Children are always encouraged to look after their physical body, which is of course important, but this workshop is designed to support children in taking care of those sometimes overwhelming emotions. And, with 1 in 6 children now having mental health challenges, there has never been a better time to encourage children to be open minded when it comes to their emotional education and ways to support their development. Suitable for children aged 4-11. Includes a drink and snack and all creative materials.
If you book a course or session and are unable to attend, please advise me directly to reschedule.
Crawley Down, UK