"Building positive emotional wellbeing can be a challenge for many children and young people, but when combining techniques rooted in Mindfulness, Creativity and Nature something special happens.

Young minds start to uncover their own magic with their own tools and importantly, they start to understand and accept themselves all the more." 

Welcome to


Creative wellbeing for young minds 

School workshop
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What's in your heart today?
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Create, create, create
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Reflection and dreams
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Mindful moments in nature
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Magical emotion potions
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The wellbeing space
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Finding inner magic
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The Nurture Meadow
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The Nurture Meadow supports and proactively encourages the positive emotional wellbeing of all children and young people aged 4-16 through resources, private sessions, group workshops and a variety of in-school and community based services and activities. 


Children are incredible, yet each and every single one is uniquely different, with their own individual needs and circumstances that need to be seen and heard. TNM helps young people to explore, label, understand, express and regulate their feelings through a strong focus on creative wellbeing. Whether it's gently encouraging the processing of challenging thoughts or situations, or focusing on finding fun, creative ways to help them build their resilience, children are enabled to uncover their inner strengths and magic.

In an unpredictable world that isn't always kind to young minds, it's crucial that children have accessible, child centered support where they can explore emotions and have the opportunity to learn skills that enable them to better support and manage their future emotional wellbeing. 

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TNM in Schools - Supporting
student wellbeing

Looking for educational, interactive and fun creative wellbeing workshops? Maybe your school is in need of assistance with interventions for children who require individual or additional support. Interested in starting a wellbeing after-school club? Perhaps you're exploring staff training options. There are many ways TNM can work flexibly alongside your school to help build positive emotional wellbeing and mental health amongst students.   


Information for parents
and families 

Is your little one anxious and in need of a safe space to express themselves? Is your child nervous about changing schools or experiencing bullying? Perhaps you have a teen at home struggling with exams and the fast pace and pressure of the outside world. Maybe you simply want to enable a young mind to find ways to creatively explore and support their emotional wellbeing. If you're a parent or caregiver, you'll find all the information you need here. 


What they say

Comments from parents and teachers 


“My daughter was really 

struggling with anxiety - the mindfulness techniques help her regain control.”


“My children love The Nurture Meadow. It provides a warm, welcoming space where they have fun, learn and can be themselves. ”

Mrs. A

Having this skill set in our school environment 

enriches the experience for all involved.”

If children's emotional Wellbeing is of interest to you, subscribe to TNM for practical tips and activities, straight to your inbox. 

Thank you for joining TNM in supporting and nurturing young minds.

Get in touch


Whether you're keen to hear more about private workshops, want to chat about creatively supporting a young person's wellbeing, or talk about in-school school support, I'd love to hear from you.