Image by Piron Guillaume

"Building positive emotional wellbeing can be a challenge for many children and teens, but when

 combining techniques rooted in Mindfulness, Creativity and Nature something special happens. Young people start to uncover their own magic, and understand themselves all the more, meaning

they have the confidence and tools to seek and alternate path." 

Welcome to

School workshop
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What's in your heart today?
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Create, create, create
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Reflection and dreams
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Mindful moments in nature
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Magical emotion potions
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The wellbeing space
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Finding inner magic
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The Nurture Meadow
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The Nurture Meadow 

The Nurture Meadow supports and proactively encourages the positive emotional Wellbeing of children and young people aged 4-16 through free resources, private sessions, group workshops and a variety of in-school and community based services and activities. 


All children are incredible, and yet, each and every single one is so uniquely different, with their own individual needs and circumstances. TNM works alongside every individual child to help them to explore, label, understand, express and regulate their feelings. That may mean gently encouraging them to process difficult/challenging thoughts or situations, or it might mean focusing on finding fun, creative ways to help them to recognise and use their inner magic.

In an unpredictable world that isn't always kind to young minds, it's crucial that children have accessible, child centered support, a safe space in which to explore their emotions and the opportunity to learn skills to enable them

to better manage their future emotional wellbeing. 

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TNM in Schools - Supporting
student wellbeing

Looking for educational, interactive and fun workshops? Maybe your school is in need of assistance with interventions for children who require individual or additional support? Interested in starting a Wellbeing or after-school club? Perhaps you're exploring staff training options. There are many ways TNM can work flexibly alongside schools to help build positive emotional wellbeing and mental health amongst children.   


Information for parents
and families 

Is your child anxious? Have you experienced lifes challenges and your child needs a space to express themselves? Are they nervous about changing schools? Maybe you want to spend quality time together, doing something fun, while helping your child(ren) to understand big feelings and emotions. If you're a parent or caregiver, you'll find all the information you need here. 


What they say

Comments from parents and teachers 


“My daughter was really 

struggling with anxiety - the mindfulness techniques help her regain control.”


“My children love Kelly. She provides a warm, welcoming space where they have fun, learn and can be themselves. ”

Mrs. A

Having Kelly bring her skills into our school environment 

enriches the experience for all involved.”

Mindfulness for children - Exercises for at home or in School

If children's emotional Wellbeing is of interest to you, subscribe to TNM for practical tips and activities, straight to your inbox. 

Thank you for joining TNM in supporting and nurturing young minds.

Get in touch


Whether you're keen to hear more about private workshops, want to chat through party options, or school support, or are looking for someone to collaborate with on a partnership opportunity, I'd love to hear from you.