What’s On?
Events and workshops to support and nourish

Family Yoga, Creativity & Mindfulness (July)
This is your invitation to press the pause button before the start of a busy week for yoga, story and creativity, all supporting emotional regulation and wellbeing.

Summer Workshop - Making friends with BIG feelings
Big feelings can feel overwhelming for young minds. This session will provide a safe space for young minds to play and create, while exploring ways to befriend big emotions such as anger and worry while providing valuable insights into coping strategies.

Back to School Workshop (Ages 4-7)
Is your child feeling anxious about going back to school? Are you worried about the transition from holiday mode? Then this warm, engaging session is for your little one.

Back to School Workshop (Ages 8-11)
Is your child feeling anxious about going back to school? Are you worried about the transition from holiday mode? Then this warm, engaging session is for your little one.

Starting Secondary School
A workshop designed especially for those children who are moving into year 7. With a focus on building confidence and calming the mind.

Family Yoga, Creativity & Mindfulness (September)
This is your invitation to press the pause button before the start of a busy week for yoga, story and creativity, all supporting emotional regulation and wellbeing.

Family Yoga, Creativity & Mindfulness (November)
This is your invitation to press the pause button before the start of a busy week for yoga, story and creativity, all supporting emotional regulation and wellbeing.