A workshop designed especially for those children who are moving into year 7. With a focus on building confidence and calming the mind.

Starting Secondary School can seem like a daunting prospect for children as the end of the Summer holidays loom. There's much change; a bigger building, new subjects, perhaps a new journey, a heavier workload and an environment where everyone is older than them. It's no wonder that the new school year may bring about anxiety and worry! So this workshop will support those young minds who are about to start Year 7.

During this warm, welcoming, engaging session, we will work through creativity and mindfulness to;

• Explore relaxation techniques

• Consider friendships and peer pressure

• Focus on self-confidence and inner courage

• Encourage moving through any worries and fears

• Discuss everyday ways to build a positive mindset

• Explore coping strategies for change.

If you'd like more information, don't hesitate to get in touch.

Investment includes all creative materials, a drink, snack and goodie bag.

This session is SEND inclusive.

Parents are able to drop children off and then pick them up at the end of the session. Spaces are limited so book early to avoid disappointment.